The 15 Inch Purple Pilates Ring is a versatile and essential tool to enhance your fitness routine. Whether you're practicing Yoga, Pilates, or simply doing stretches at home or at the gym, this ring is a perfect addition. It can efficiently strengthen and tone various muscle groups, including arms, chest, abs, legs, and glutes. The lightweight and compact design makes it easy to carry to classes, measuring only 15 inches in diameter. The foam padded handles provide support and comfort, preventing slipping and ensuring a well-balanced workout. With its simple yet effective design, the Pilates Ring can also aid in injury rehabilitation exercises.