85cm Yoga Exercise Ball - Green

The 85cm Yoga Exercise Ball in green is a valuable addition to any workout routine, providing effective core and balance training. Available in various sizes and colors, this versatile equipment allows for a wide range of exercises and routines that target strength, support, stability, and balance. By engaging core stabilizer muscles, the stability ball adds an extra dimension to your gym workout, helping you to improve your balance and stability while performing different exercises. In addition to building back strength and core muscles, this ball can also be used as a chair to improve posture and sneak in some extra balance training throughout the day. It's a versatile piece of equipment that can even serve as an alternative to a standard weight bench, allowing you to perform various free weight exercises. Made from durable PVC with anti-burst properties, this exercise ball is designed to last and will slowly and safely deflate if punctured, reducing the risk of injury. It's also ideal for a wide range of activities, including yoga, Pilates, rehabilitation