These versatile Exercise Balls, available in multiple sizes and colours, are a must-have for your training regimen. Incorporating these balls into your workout adds an extra layer of challenge by requiring your core muscles to engage and stabilize. They offer a wide range of exercises to target back and core strength, as well as improve balance and posture. Plus, they can even be used as a birthing ball or for a variety of other activities such as yoga, Pilates, and rehabilitation exercises. Made from durable PVC with anti-burst properties, this long-lasting equipment is sure to enhance your fitness journey.